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My Blog

Living yoga off the mat

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  • FoodTravelVegan

    Sacramento, CA – Vegan Eats

    by ArielZachow September 30, 2019
    by ArielZachow September 30, 2019

    I’ve waited a pretty significant amount of time to write this post. Like months. Why? Not because I’m lazy (well, I am, but…

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  • InterviewsPodcasts

    Self Care on a Larger Scale with Claire Lee

    by ArielZachow September 26, 2019
    by ArielZachow September 26, 2019

    An interview with Claire Self care means something different for everyone. But what happens when the typical self care routine isn’t enough? What…

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  • Travel

    10 Things To Do Before International Travel

    by ArielZachow September 24, 2019
    by ArielZachow September 24, 2019

    As this post is going up, I am settling in Greece for the very first time. Woohoo! This time around I’ll be here…

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  • TravelVegan

    Boston, MA – Vegan Eats

    by ArielZachow September 18, 2019
    by ArielZachow September 18, 2019

    Not long ago I took my first trip to Boston with a long time friend of mine.  Why Boston, you ask? Because she…

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  • Yoga

    How to Use a Japa Mala for Meditation

    by ArielZachow September 16, 2019
    by ArielZachow September 16, 2019

    Chances are most people know that they should have some sort of meditation in their regular routine. Unfortunately, that seems to be the…

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  • InterviewsPodcasts

    Self Limiting Beliefs with Monica Frederick

    by ArielZachow September 12, 2019
    by ArielZachow September 12, 2019

    An interview with Monica Frederick This week we talk to Monica Frederick. She shares her story with us and talks through exactly the steps…

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About Me

About Me

Welcome to my blog

Hi there, my name is Ariel. I'm a personal trainer, yoga therapist, group fitness instructor, podcaster, and newly inspired world traveler. Follow my journey as I travel the globe and attempt hit 30 countries before I turn 30, all while maintaining my vegan, yoga focused life.

Map of Countries Visited

I've been to 5 out of 217 countries.

Recent Posts

  • Learning to Speak Up
  • A Day in Zurich – Stop 6 of 8
  • A Day in Frankfurt – stop 5 of 8
  • 2 Days in Amsterdam – Stop 4 of 8
  • A Day in Brussels – Stop 3 of 8

Keep in touch

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Me on Instagram

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Popular Posts

  • 1

    Overcoming Competition in a Yoga Class with Leah Dubbin-Steckel

  • 2

    Learning to Speak Up

  • All About Raw Vegan

  • 4

    Vegan Life Festival – Athens, Greece

  • 5

    A Day in Brussels – Stop 3 of 8

Categories

  • Food (9)
  • Greece (3)
  • Interviews (13)
  • Podcasts (8)
  • Travel (15)
  • Uncategorized (1)
  • Vegan (11)
  • Yoga (6)

Follow Me on Instagram

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@2019 - Ariel Zachow. Compassion As My Compass. All Right Reserved.


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